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Southwest Minneapolis
Grab your 10 CLASSES FOR ONLY $29
You save $171 for a limited time only.
Your 10 Classes to be used within 14 days.
This offer is only available for new customers.
Featured in:
TEAM TRAINING, LIFE CHANGING
F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.
We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes.
CLAIM YOUR 10 CLASSES FOR $29 OFFER TODAY
Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.
Lock in your exclusive offer only available at F45 Southwest Minneapolis!
IT’S SCIENCE
F45 offers innovative, high-intensity functional group workouts that are fast, fun and results-driven. Our goal is to help you become your fittest, strongest and healthiest self.
Functional HIIT Training
Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life.
Infinite Workouts
With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.
Certified Coaches
All of F45's coaches are certified personal trainers who have the skills to safely modify each movement to any member's individual needs.
Optimal Nutrition
The F45 Nutrition Portal offers an easy to follow online diet program that complements our training and takes the guesswork out of choosing the right foods.
Lose weight & Gain muscles
Boost energy & confidence
45-minute, trainer-led workouts
Train Smarter, Not Harder!
Experience F45's results-driven workouts designed for real-life. See the difference in just 45 minutes!
Holistic Wellness
F45 functional workouts are geared towards everyday movements and improving overall health and are supported by our meal plans to provide optimal nutrition.
Time Optimization
We don't waste time. Our 45-minute workouts are one of the most time-efficient ways of training, and you'll burn up to 750 calories per session.
Community
At F45 you are not alone. You have your studio family right behind you, holding you accountable and supporting and motivating you all the way.
Challenges
F45 Challenges happen throughout the year giving members that extra push to achieve their fitness and lifestyle goals, no matter what they are.
CLAIM YOUR 10 CLASSES FOR $29 OFFER TODAY
F45's results-driven workouts fuel your everyday life. Join us and feel the difference!
Lock in your exclusive offer only available at F45 Southwest Minneapolis!
Why join f45 Southwest Minneapolis?
F45 isn't just about fitness, it's about transformation. We'll help you unlock a healthier, happier you in just 45 minutes a day.
High-Intensity Workouts
Burn calories, build muscle, and boost your metabolism with our effective HIIT routines.
Variety & Challenge
No more monotonous workouts! Over 5,000 exercises and constantly evolving programs keep you engaged and challenged.
Supportive Community
Find your fitness family! Our motivating environment encourages you to push your limits and celebrate your wins.
Expert-Led Sessions
Certified personal trainers guide your workouts, ensuring proper form and maximizing your results.
Time-Efficient Fitness
Get a complete workout in just 45 minutes, perfect for fitting exercise into your busy schedule.
Holistic Approach
We go beyond workouts! F45 offers resources on nutrition and challenges to support your overall wellness journey.
Join our supportive community and achieve amazing results!
WHAT PEOPLE OF Southwest Minneapolis ARE SAYING...
Love love LOVE this place!! Great coaches, great community, great workouts. Coaches - very knowledgeable, and help out correcting form during workouts. Also push me to move better and offer fun motivation. Community - people are really warm and welcoming, and it's really motivating to see the same faces everyday. Workouts - these are as tough as you'd want to make them. As you get stronger through them, there's always ways to make them harder. Having been injured frequently doing other HIIT workouts I'm really happy with f45 and its intensity. The 45 mins of movement with the focus on form is really effective.
Gaurangna Madan
F45 is simply the best! As a former athlete, I love the energy and community of this place. It really is team training & I’ve made new life long friends here! Mon/Wed - cardio Tues/Thurs/Sun - resistance (strength) Fri/Sat - hybrid (cardio + resistance) Also, all classes are 45 mins except Saturdays are a spicy 1-hour. I love that you can be in and out in one hour or less. Perfect for us with busy schedules! Morning classes are my fav but the noon is lively if you can sneak in a lunch class.
Gabby Scherle
I’ve been going to F45 for a couple years now and love it! The best thing about it that keeps me going is the variety. The classes are constantly changing so you never feel like you’re doing the exact same routine. Also the option to pick different class times throughout the week to work with your schedule. It’s nice to do a 630am one day and a 12pm the next. The instructors are all awesome as well and are quick to correct you on form if you’re doing something wrong. Very happy to have their studio right in my neighborhood!
Hanna Gilsvik
I LOVE going to F45! The trainers are all great, the community is so supportive, and they have so many kinds of equipment and variations in the workouts that every day is something new. Come workout with us! 😀🙌🏼🔥💪🏼
Valerie Moe
Real People, Real Results: F45 Transformations
See how our supportive community empowers members to achieve amazing results in just 8 weeks at F45.
Southwest Minneapolis
4.9 ⭐⭐⭐⭐⭐ Google Reviews
Address: 5445 Lyndale Avenue South, Minneapolis MN 55419
Email: [email protected]
Phone: +1 612-322-0250
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